Coaching.
When it's time for a change.
Many reach a point where old patterns no longer work, and it feels like something new needs to take place. But change can be challenging and doesn't happen by itself. Sometimes it requires someone who dares to ask those questions you might avoid yourself – or perhaps the answers.
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Through conversations, I support you in clearing away the fog that stands in the way of clarity, understanding what holds you back, what drives you forward, and which steps can bring you closer to a life that feels more meaningful and sustainable. It's not about quick fixes but about creating direction and tools that last in the long run.
Mentoring program.
With clear dreams - but a blurry map.
Feeling stuck in life is not uncommon – and it will happen more than once.
This program is for young adults between 18 and 25 who want to create a clear direction for the future and take the first steps toward building it. Over six weeks of personal coaching, we clarify what you want right now, which obstacles stand in the way of getting there, clear away limitations, find what motivates you forward, and start laying the foundation for something greater.
Movement.
When the body says more than words
The body is the first to know. It carries stories and information that the brain doesn't always perceive. Movement work helps you break through mental blockages and connect with feelings you might not even know you had. Without the pressure to perform, you get to explore your emotions through movement – and find a new way to express yourself and understand what's going on inside you.
About me
Life is too short to be wasted.
My drive is rooted in a passion for contributing to reducing mental health issues and getting more people to choose their lives – whatever that means for them. I believe in the power of understanding oneself, facing challenges, and creating a life that provides meaning.
Inspiration
Don't miss out.
I don't want to create FOMO but you will miss out.
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